Ocean & Wellness

A deep dive into the ocean’s influence on
 our mental, physical, and spiritual wellbeing.

Oceanic Global’s Ocean & Wellness campaign highlights how internal healing and planetary healing go hand-in-hand. This series will address climate anxiety and burnout within the environmental community, highlight the healing properties of the ocean and water, and help the community harness these benefits into their own mindfulness practices.

Through a mixture of virtual and in-person programming, Oceanic Global will explore how to harness the nurturing properties of the ocean, and bring them into our own mindfulness practices, to inspire and catalyze mutual healing.

John P. Milton—a pioneering ecologist, spiritual teacher, meditation master, and Founder of Way of Nature—shares a simple practice to help us reconnect with Mother Earth.

Our breath is our vitality—it centers us and improves our mental, physical, and spiritual well-being. With over half of the world’s oxygen coming from the ocean, by healing the planet, we can also heal ourselves. In honor of Mental Health Awareness Month, Jai Dev Singh guided a journey of tapping into the goodness of life and bringing fresh oxygenated air–which comes from the world’s ocean–into our lungs.

Surfer, scientist, and Oceanic Global Ambassador, Dr. Easkey Britton, highlights the healing power of the sea and shares practices to help us deepen our connection with the natural world for the benefit of our mental wellbeing.⁠
Video created by Mind Your Melon:

In honor of Mothers Day, Oceanic Global hosted a film screening of Within the Water—a short documentary film exploring the experiences of women with prenatal depression and how the ritual of cold water swimming helped throughout their journey.

If you are interested in partnering on Ocean & Wellness, please email: [email protected]